physical

Get Moving

Mind & Body Health: Exercise vs Physical Activity

September 20, 2018
Coach Taplin
Blog Post, General

Get your workout on! Sometimes we place so much emphasis on formal “exercise” that we forget that all physical activity (even dancing around the bedroom) helps us get moving and feel good and can reduce stress. This may make physical activity intimidating. Do you feel pressure to “work out” a certain way? Whether or not you have an exercise regimen, how do you enjoy moving your body throughout the day? Share and comment to be entered into a drawing to…

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HLF: Healing Life’s Fractures

July 14, 2018
coachnewsom
Articles, Post Formats

Understanding and Managing Energy: Biofields Biofields are considered to be energy fields that flow, surround and penetrate the whole human body. While there are many energy fields, Biofields are included amongst the many different fields that exist. When considering aspects of self, the etheric or aura field has connections to every vibrating unit of life and consists of a link to the physical and emotional body. According to bewell.com, “there is increasingly convincing evidence that each human being is comprised…

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